Instead of denying our own sadness to our kids, we should teach them how to cope. In her book ‘Sitting Still Like a Frog’, author Eline Snel explains how to practice something she calls a ‘personal weather report’ with children. She encourages parents to make time each day to ask their child to describe his internal weather.
The Washington Post, 8 August 2016
The frog made it into The Wall Street journal!
The Family Meditation Session. Stress relief for all; children are taught to imitate a frog
Mindfulness for Children: How to make them calm and happier, which was published in the Saturday Times
The Times, 11 January 2014
