Conscious attention is the basis of every form of learning. ‘Mindfulness’, or practicing conscious, focused attention, influences children’s learning. But not just the learning.
You also increase self-confidence, creativity, compassion, the ability to perform tasks correctly and solve problems. The brain comes to rest, stress reactions decrease. There is calm. Calm and concentrated attention.
You can work with ‘Mindfulness Matters’ at both school and home in order to…
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