Many children and adolescents have difficulty concentrating. They do not sleep well, worry and have concerns. They also find it difficult to relax, or to simply switch off and do nothing. And they are continually online. Their head is too full, the triggers too many.
They are told to so many things. By themselves, by school, by society. How do you teach a child to relax, to stop worrying, to trust in their own qualities and stay afloat in this demanding 21st century?
“You can’t stop the waves in your life, but you can learn to surf”
Method Eline Snel is developed by Eline Snel. It is attention training for children and adolescents from 4 to 19 years old.
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The frog hallmark
The frog is an important symbol in the mindfulness training ‘Mindfulness Matters’. Trainers of children and adolescents who are permitted to teach Methode Eline Snel are certified by the Academy for Mindful Teaching and carry the ‘Frog Hallmark.’
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